Help
yourself to sweet prunes -
and help your heart..
Prunes - also known as dried plums - are full of pectin, the soluble
fiber that lowers bad cholesterol. They're also rich in iron and
cancer-fighting antioxidants. AND several well-known brands now
fortify theirs with calcium: just five will net you 200 mgs! Add
a few juicy prunes to your breakfast cereal for a healthy start
to your day.
For more information